Affordable Small Group
and Personal Training
We offer functional strength training for small groups and individuals, TRX Training for small groups, private personal training sessions, core training, fat loss programs, flexibility and performance programs for athletes.
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Athlete Development and
Sports Conditioning
We work on building a sturdy foundation, specializing in developing athletes the right way. We increase coordination and body awareness by strengthening the core and optimizing flexibility and mobility so each athlete moves his or her best. We then incorporate age appropriate strength, explosiveness, and speed-training to assure our athletes are at the top of their game.
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All The Best in
Nutrition and Supplements
We endorse and are a distributor for Whole-Iistic Solutions products, designed to support your system for optimal health and performance! Offering the best natural ingredients, the latest science & clinical research.
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